Weigh In record (no journal entry) for 18 August 2021
|
93.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 13.50g | Prot: 30.59g | Carbs: 64.43g.
Breakfast: Nescafé Tradición. Lunch: Nestlé Yoghurt Griego Natural sin Endulzar, Zanahoria, Dole Lechuga Costina, King Hamburguesa de Pollo (90g). Dinner: Té (Infusión), Unimarc Media Palta, PF Jamón de Pavo Cocido, Genial Lechuga Escarola, Pan Integral. Snacks/Other: Manzanas (sin Cáscara). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lina Bamar's Weight History
|