Weigh In record (no journal entry) for 18 August 2021
|
59.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 69.79g | Prot: 99.27g | Carbs: 185.95g.
Breakfast: Tortillas de Maíz, Frijoles Cocidos, Huevo Revuelto, Farmacias Similares Simicomplex . Lunch: Frijoles Cocidos, Huevo Revuelto. Dinner: Aguacate, Tortillas de Maíz. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mattonfat's Weight History
|