Weigh In record (no journal entry) for 18 August 2021
|
53.9 kg
Lost so far: 14.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 56.11g | Prot: 39.00g | Carbs: 67.62g.
Breakfast: DM Molke-Riegel, Weizenbrötchen, Latte Macchiato, Zwiebeln, Rührei. Dinner: Weinschorle, Coca-Cola Coca-Cola Zero (Flasche), Latte Macchiato, Gemischter Salat mit Dressing. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|