julieta alvarez's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021
60 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
1130 kcal Fat: 37.86g | Prot: 51.26g | Carbs: 159.17g.   Breakfast: Taragüi Mate Cocido Niños, CasanCrem CasanCrem Light, Mr Miga Pan Lactal con Semillas. Lunch: Huevo Cocido, Fideos, Lechuga de Hoja Verde, Lechuga de Hoja Roja. Dinner: Ensalada Mixta, Milanesa de Carne al Horno. Snacks/Other:  la Casa Mentitas, CBSé Yerba Mate, Georgalos Turrón y Maní Namur, Mandarinas. more...
1721 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Cinta Cardio - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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julieta alvarez's Weight History


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