Weigh In record (no journal entry) for 18 August 2021
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 27.18g | Prot: 14.70g | Carbs: 52.51g.
Breakfast: Kue Sus, Bubur Kacang Hijau, Kue Sus, Tempe Goreng. more...
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Gaining 1.0 kg a Week
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askharajen's Weight History
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