Weigh In record (no journal entry) for 17 August 2021
|
59.6 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 71.77g | Prot: 43.54g | Carbs: 143.38g.
Breakfast: Tesco Stevia Sweet, Instant Coffee (Dry Powder), Dolce Gusto Flat White, Dolce Gusto Cafe Au Lait. Lunch: Vitalite Dairy Free Butter, Asda Smooth Peanut Butter, Asda Wholemeal Medium Sliced Bread. Dinner: Pukka Pies Beef & Onion Pie (Medium), Vitalite Dairy Free Butter, Boiled Potato (without Peel), Mixed Vegetables (Frozen). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoviKitty's Weight History
|