voy con todo lograre mi meta
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76 kg
Lost so far: 20 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 36.07g | Prot: 70.74g | Carbs: 41.01g.
Breakfast: Amane Bebida de Aloe Vera, Herbalife Té y Hierbas Instantáneo, Herbalife Batido Nutricional, Herbalife PDM, Herbalife Proteína en Polvo Personalizada. Lunch: Kikkoman Salsa de Soya, Lider Brocoli, Lider Palta Hass, Unimarc Media Palta, Lechuga de Hoja Verde, Lomo de Cerdo . Dinner: Herbalife Batido Nutricional. Snacks/Other: Sopraval Pechuga de Pavo Cocida. more...
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2072 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, abdominalrs piernas brzos - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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lavalleali7's Weight History
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