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Another massive salad for lunch today.
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1239 kcal
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Fat: 32.68g | Prot: 21.41g | Carbs: 73.27g.
Breakfast: Coffee. Lunch: Bigelow Tea Green Tea, Onions, Lindsay Green Olives, Mt. Olive No Sugar Added Sweet Gherkins, Walden Farms Honey Dijon Dressing, Dole Hearts of Romaine, Mt. Olive No Sugar Added Bread & Butter Chips, Radishes , Cucumber (Peeled), Celery, Coffee. Dinner: Colavita Extra Virgin Olive Oil, Red Table Wine, Water , Signature Select Petite Brussel Sprouts. Snacks/Other: Bombay Sapphire Gin, Soleil Berry Sparkling Water, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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 Comments
Wow! That looks delicious!
17 Aug 21 by member: JenniT
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NOM! that's what I had too! mixing bowls = salad bowls, right?
17 Aug 21 by member: Kellagh
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Yes!! Your pics have inspired me to do the same. As soon as I get showered from push mowing the yard.
17 Aug 21 by member: MetalBabe75
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17 Aug 21 by member: ThelastUfabet
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Thanks, guys. Yes, Kellagh! If your salads are big enough, you need a bigger bowl! Only 231 calories thus far today and 50 of those are from Brazil nuts. So this massive salad was very low cal but very, very filling!
17 Aug 21 by member: Draglist
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Haha yeah I have a smaller mixing bowl I always use! 3-4 cups of greens, tomatoes, 150-190g chicken breast, grilled butternut squash, and fat free dressing. So much munch. Lol
17 Aug 21 by member: Kellagh
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Never seen a man like salads like you do. Looks yummy.
17 Aug 21 by member: lourock1
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Sounds great, Kellagh. Hey, Lourock. I like them OK, but I do a fasting mimicking diet one week a month and they offer a ton of satiety for minimal calories.
17 Aug 21 by member: Draglist
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17 Aug 21 by member: joanbosma
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17 Aug 21 by member: erikahollister
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what salad dressing do you use and which is your favorite flavor?
I'm a huge salad eater too, it's the dressing that dumps a ton of calories.
17 Aug 21 by member: lourock1
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Hi, Joan, Erika, and Lourock! I like the Walden Farms calorie and carb-free dressings. This was honey mustard. Their chipotle and raspberry balsamic are great, too. Not as fond of their blue cheese, but it's pretty good. Their calorie and carb-free pancake syrup is great, too, while we are at it.
18 Aug 21 by member: Draglist
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Draglist's Weight History
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