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1472 kcal
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Fat: 34.07g | Prot: 93.03g | Carbs: 210.66g.
Breakfast: Pavo, Colun Queso Gouda Laminado, Fuchs Pan de Molde Centeno Linaza. Lunch: Clementinas, Repollo Morado, Arvejas, Arroz Integral (de Grano Largo, Cocido). Dinner: Repollo Morado, Arvejas, Tortilla de Acelga. Snacks/Other: En Linea Cereales Proteína , Loncoleche Yoghurt Protein , Loncoleche Yoghurt Protein , En Linea Barra de Cereal Cranberries. more...
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1169 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Running (jogging) - 8/kph - 1 hour, Google Fit - 22 hours. more...
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nicole lara segura's Weight History
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