Weigh In record (no journal entry) for 17 August 2021
|
52.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 19.83g | Prot: 49.11g | Carbs: 52.62g.
Breakfast: Lor Peyniri, Yumurta, Salatalık (Soyulmuş), Domatesler. Lunch: Krem Şanti, Süt, Kahve Dünyası Hazır Klasik Kahve. Dinner: Karpuz, Namet Hindi Füme, Lor Peyniri, Domatesler, Marul. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ButterflyNur's Weight History
|