Weigh In record (no journal entry) for 17 August 2021
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73 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 17.62g | Prot: 27.53g | Carbs: 107.13g.
Breakfast: Tempe Goreng, Sayur Asem, Nasi Merah. Lunch: Sambal Goreng, Telur Rebus, Sayur Asem, Nasi Merah. Snacks/Other: Roti, Roti. more...
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Gaining 0.1 kg a Week
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haninmomm's Weight History
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