Weigh In record (no journal entry) for 16 August 2021
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 41.86g | Prot: 43.17g | Carbs: 241.93g.
Lunch: Tomate Farcie, Gingembre Confit, Beignets Sucrés ou Dorés, Merenda, Brugnon, Cake orange, Haricots Verts. Dinner: Brugnon, Paquito Bananes Séchées, Empada de Frango, Banane, Quaker Flocons d'avoine (40g). more...
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Gaining 4.2 kg a Week
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