Weigh In record (no journal entry) for 16 August 2021
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54.8 kg
Lost so far: 13.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 38.30g | Prot: 30.29g | Carbs: 86.48g.
Breakfast: Ja! Mini Zimtos, Wasa Sesam Knäckebrot (14g). Lunch: Haribo Weiße Mäuse, Latte Macchiato, McDonald's Pommes Frites (Klein), McDonald's Big Caesar Chicken Salad. more...
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Gaining 1.4 kg a Week
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