Weigh In record (no journal entry) for 15 August 2021
|
60.1 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 35.66g | Prot: 44.15g | Carbs: 146.16g.
Breakfast: Fresas, Plátano, Piña, Apio. Lunch: Durazno, Aguacate, Manzana, Uva, Salmón Rosado. Dinner: Member's Mark Nueces. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apatriciada's Weight History
|