Weigh In record (no journal entry) for 27 June 2014
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 43.66g | Prot: 32.36g | Carbs: 143.95g.
Breakfast: Confitures et Conserves, Wasa Léger, Sojasun Lait de Soja, Jus d'Orange, Biocoop Muesli Raisins Noisettes. Lunch: Pâturages Tiramisu aux Spéculos, Tomates, Salade Verte, Leader Price Piperade Basquaise, Omelette. Snacks/Other: Baba au Rhum, Bonne Maman Tartelettes Citron. more...
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2725 kcal
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Exercise:
Standing - 4 hours, Bicycling (slow) - 18/kph - 1 hour, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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