Nessa-123's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
114.1 kg Lost so far: 22.2 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
324 kcal Fat: 7.02g | Prot: 12.44g | Carbs: 59.27g.   Breakfast:  Canela, Quaker Farelo de Aveia,  Ovo,  Banana Nanica,  Chá (Infusão),  Suco de Couve. Snacks/Other:  Mexerica. more...
Gaining 1.0 kg a Week

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Nessa-123's Weight History


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