Weigh In record (no journal entry) for 14 August 2021
|
63 kg
Lost so far: 24 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 49.94g | Prot: 40.23g | Carbs: 131.07g.
Breakfast: Mermelada, Mantequilla, Pan Blanco, Café con Leche. Lunch: Hacendado Guacamole 95% Aguacate , Fajitas de Pollo y Verduras. Dinner: Yogures Helados de Chocolate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anabelss's Weight History
|