pascalin1's Journal, 14 Aug 21

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Weigh In record (no journal entry) for 14 August 2021

61 kg Lost so far: 1.6 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 August 2021:

1435 kcal

Fat: 70.84g | Prot: 69.49g | Carbs: 126.38g. Breakfast: Tartine Beurrée. Lunch: Tarte aux Pommes, Pommes de Terre Frites, Bonduelle Cœur de Laitue, Auchan Magret de Canard. Dinner: Vin Rosé, Salade de Thon, Bonduelle Cœur de Laitue. more...

1817 kcal

Exercise: Marche - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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pascalin1's Journal, 14 Aug 21

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