Weigh In record (no journal entry) for 14 August 2021
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 14.61g | Prot: 6.99g | Carbs: 43.12g.
Breakfast: Café com Açúcar, Catupiry Requeijão Cremoso Tradicional, Da Terrinha Tapioca. more...
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Losing 0.4 kg a Week
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