Weigh In record (no journal entry) for 14 August 2021
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61 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 33.07g | Prot: 82.85g | Carbs: 85.83g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Concombre (Pelé), Monoprix Aiguillettes de Poulet Multigraines. Dinner: So Shape Macaroni & Cheese. Snacks/Other: Krema Régal'ad, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Coca-Cola Coca-Cola Zéro . more...
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Losing 2.1 kg a Week
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