Weigh In record (no journal entry) for 14 August 2021
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 13.00g | Prot: 113.84g | Carbs: 158.65g.
Breakfast: il Baggiolo Confettura, Mulino Bianco Fette Biscottate Integrali, Coop Fiocchi di Riso con Frumento Integrale e Orzo Integrale con Cioccolato Fondente, Fage Yogurt Greco Total 2%. Lunch: Rummo Penne Rigate N.66, Percoca. Dinner: Fagiolini Bolliti, Petto di Pollo, Carne. more...
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steady weight
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distasimarco90's Weight History
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