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hampir 3 minggu baru turun 2kg, it's oke pelan2 aja yg penting dietnya enjoy dan ga yoyo
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1172 kcal
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Fat: 39.99g | Prot: 41.13g | Carbs: 164.60g.
Breakfast: Indomie Mi Goreng, Mangga, Pepaya. Lunch: Telur Rebus, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tahu, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Jawara Saus Sambal, Telur, Belfoods Chicken Sausages, Nasi Putih (Butir-Sedang, Dimasak). more...
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 Comments
31° di timbangan itu mksdnya apa ya ka.. suhu badan kah??
14 Aug 21 by member: nur1412
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Suhu ruangan kak, bukan suhu badan
15 Aug 21 by member: adzkiya.nurul
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15 Aug 21 by member: nur1412
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adzkiya.nurul's Weight History
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