Weigh In record (no journal entry) for 14 August 2021
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 52.35g | Prot: 66.35g | Carbs: 114.22g.
Lunch: Сто Пудов Рис Красный Нешлифованный, Запеченные или Жареные Гребешки. Snacks/Other: Абрикос, Кешью. more...
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Losing 4.2 kg a Week
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tanya.knu's Weight History
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