Lost 1/2 inch on waist hips and thighs.
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60.8 kg
Lost so far: 18.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 93.18g | Prot: 83.38g | Carbs: 40.19g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Daisy Sour Cream, Heavy Cream, Starbucks Freshly Brewed Coffee (Grande), Reddi-wip Original Dairy Whipped Topping, Philadelphia Original Cream Cheese, Kirkland Signature Organic Creamy Peanut Butter. Lunch: Mozzarella Cheese, Cauliflower Pizza Crust, Del Duca Proscuitto, Mozzarella Cheese. Dinner: Jo San Kim Chee, Chicken Stock , Fresh & Easy Bulgogi Seasoned Korean Inspired Beef, House Foods Tofu Shirataki Noodles. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Butter Pecan, Philadelphia Original Cream Cheese, Daisy Sour Cream, Reddi-wip Original Dairy Whipped Topping, Strawberries, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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2012 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 1.2 kg a Week
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moopie321's Weight History
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