Weigh In record (no journal entry) for 26 June 2014
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 3.10g | Prot: 35.60g | Carbs: 95.48g.
Breakfast: Berschneider Delikatess Lachsschinken, K-Classic Kochschinken, Korn Mühle Toastbrötchen. Dinner: Korn Mühle Toastbrötchen, K-Classic Kochschinken, Berschneider Delikatess Lachsschinken. more...
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Losing 2.8 kg a Week
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