Weigh In record (no journal entry) for 13 August 2021
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41 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 84.42g | Prot: 36.88g | Carbs: 171.21g.
Breakfast: Salami, Aldi Sandwich . Snacks/Other: Lay's Bugles, Whole Wheat Bread, Apple, Milka Chocoladereep met Hazelnoten. more...
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Losing 0.7 kg a Week
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imboredyk's Weight History
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