Weigh In record (no journal entry) for 13 August 2021
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58.1 kg
Lost so far: 15.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 57.76g | Prot: 37.07g | Carbs: 156.33g.
Breakfast: Qualy Margarina Cremosa, Ovo, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura, Piracanjuba Leite Desnatado. Lunch: Hellmann's Maionese, Piracanjuba Leite Desnatado, Marilan Magic Toast Integral. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 2.8 kg a Week
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layzasouza's Weight History
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