Jacky.O's Journal, 25 Jun 14

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Weigh In record (no journal entry) for 25 June 2014

80.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2014:

879 kcal

Fat: 29.73g | Prot: 29.75g | Carbs: 119.82g. Breakfast: K-Classic Kochschinken, Dulano Delikatess Lachsschinken, Grafschafter Weizentoastbrötchen. Lunch: Pfanni Kartoffel Snack mit Spinat & Mozzarella, Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chili. Dinner: Pfanni Kartoffel Snack mit Steinpilzen und Crème Fraîche. more...

1981 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 3.5 kg a Week

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Jacky.O's Weight History

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Jacky.O's Journal, 25 Jun 14

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Jacky.O's Weight History