Weigh In record (no journal entry) for 19 July 2021
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86.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 62.63g | Prot: 52.53g | Carbs: 191.18g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Gâteau de Pain, Uncle Ben's Riz Cantonais, Toque du Chef Nems Poulet, Carrefour Amandes, Tomates, Lidl Pain Sportif, Pastis, Senseo Café, Vin de Table. Dinner: Amandes, Lidl Pain Sportif, Lidl Moelleux au Saint Marcellin et à L’Emmental, Ananas, Endive, Vin de Table Rouge, Pastis. more...
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2383 kcal
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Exercise:
home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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Daddy 02's Weight History
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