Weigh In record (no journal entry) for 18 May 2021
|
90.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 32.98g | Prot: 60.16g | Carbs: 163.63g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Lidl Pain Sportif, Abricots, Panais, Carrefour Gésiers de Volaille, Concombre (Pelé), Carrefour Amandes, Pastis, Vin de Table, Senseo Café. Dinner: Endive, Jambon, Pomme, Pain aux Céréales, Petale Snack Day LIDL Petales Apero, Soupe de Légumes, Étoile d'Or Emmental, Vin de Table, Pastis. more...
|
|
2715 kcal
|
Exercise:
tapis de marche - 34 minutes, home traineur - 30 minutes, Resting - 16 hours and 41 minutes, Sleeping - 6 hours and 15 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|