Weigh In record (no journal entry) for 08 January 2020
|
94.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
2613 kcal
|
Fat: 74.40g | Prot: 70.67g | Carbs: 291.32g.
Breakfast: Jafaden Jus de Cranberry, Pain d'épices, Jacquet Baguettine Briochée, Senseo Café, Daddy Sucre en Morceaux, Président Beurre Tendre Demi-Sel, Conserves de Confiture. Lunch: Purée de Pommes de Terre, Tradilège Knacks Saucisses de Strasbourg, Carrefour Carottes Râpées, Pain aux Céréales, Daddy Sucre en Morceaux, Pastis, Senseo Café, Vin de Table. Dinner: Oeuf Dur, Soupe de Légumes, Vin de Table Rouge, Pastis, Endive, Pain aux Céréales, Chêne d'Argent Coulommiers. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|