Weigh In record (no journal entry) for 11 August 2021
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 49.53g | Prot: 173.17g | Carbs: 302.90g.
Breakfast: Yoki Aveia em Flocos, Banana. Lunch: Prato Fino Arroz Branco, Rica Peito de Frango. Dinner: Hortifruti Músculo Bovino, Qualitá Ovo tipo Extra Branco, Pronto Light Purê de Batata. more...
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Losing 0.1 kg a Week
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Lucas_Pirani's Weight History
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