Weigh In record (no journal entry) for 11 August 2021
|
60 kg
Lost so far: 8.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 40.67g | Prot: 67.77g | Carbs: 195.61g.
Breakfast: Moras, Plátano, Apio. Lunch: HEB Germinado de Alfalfa, Espinacas, Uva, Jitomate, Aguacates, Salmón Rosado. Dinner: Mangos, Almendras, Durazno. Snacks/Other: Aguacate, Papa Cocida. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apatriciada's Weight History
|