Weigh In record (no journal entry) for 11 August 2021
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65.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 50.60g | Prot: 36.83g | Carbs: 200.77g.
Breakfast: Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Winiary Sos Remulada, Go Vege Plastry Wegańskie, Lidl Bułka Pszenna, Zwykła Kawa. Lunch: Gołąbki. Dinner: Fajita z Kurczakiem i Warzywami. Snacks/Other: Lays Strong, Coca-Cola Coca-Cola, Frytki. more...
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steady weight
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