Sab444's Journal, 11 Aug 21

Sab444's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2021

55.2 kg Lost so far: 12.9 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:

908 kcal

Fat: 23.00g | Prot: 23.73g | Carbs: 153.09g. Breakfast: Mischkornbrot, Bauernbrot, Himbeerschnitte, Kinder Cards. Lunch: Pizza Selbstgemacht, Trolli Dinorex. more...

1412 kcal

Exercise: Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sab444's Weight History

View Complete History

Sab444's Journal, 11 Aug 21

Submit a Comment

Sab444's Weight History