|
I'm proud I managed to keep my sodium down below 3000mg today. Now to work on the cholesterol to under 300mg.
|
3992 kcal
|
Fat: 76.30g | Prot: 283.28g | Carbs: 533.04g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Great Value Natural Creamy Peanut Butter Spread, Sara Lee Deluxe Bagels - Cinnamon Raisin, Bananas, Rivalus Promasil Milk Chocolate , Quaker Old Fashioned Oats. Lunch: Classico Tomato & Basil Pasta Sauce, Jennie-O 93% Lean Ground Turkey, Trader Joe's Organic Brown Rice Spaghetti Pasta. Dinner: Ground or Patty Pork, Green Giant Stir Fry Blend, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . Snacks/Other: Axe & Sledge Demo Day, Nectarines , Rivalus Promasil Milk Chocolate , Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Cream of Wheat Cream of Rice, Quaker Rice Cakes - Lightly Salted, Dymatize Nutrition Elite Casein - Rich Chocolate, Chobani Nonfat Plain Greek Yogurt (170g), Kool-Aid Sugar Free Gelatin, Nectarines , Broccoli , Chicken Breast, White Potatoes (Flesh and Skin) . more...
|
|
 Comments
I did a double when I saw 4000 cal on your consumption. It's a good problem to have, eat as much as you can. Eat for me too, lol.
12 Aug 21 by member: Tai_1-9
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
All_Pain_No_Gainz's Weight History
|