nursel16161616's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
83.3 kg Lost so far: 6.7 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
837 kcal Fat: 33.99g | Prot: 28.01g | Carbs: 99.55g.   Breakfast: Eti Lifalif Kuru Meyveli Yulaf Bar , Şekersiz Çay, Şekersiz Çay, Susamlı Simit. Snacks/Other: Haşlanmış Yumurta. more...
2029 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.7 kg a Week

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Comments 
Sen başarırsın , azmin daim olsun güzel insan.. 💕 
18 Aug 21 by member: Reader.n

     
 

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nursel16161616's Weight History


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