Weigh In record (no journal entry) for 10 August 2021
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1092 kcal
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Fat: 35.34g | Prot: 72.16g | Carbs: 134.98g.
Breakfast: Té sin Azúcar, Lechuga de Hoja Verde, Tortillas de Maíz, Clara de Huevo, Huevo, Manzana Verde. Lunch: Guiso de Arroz, Chile Serrano, Tortillas de Maíz, Jitomate, Pechuga de Pollo sin Piel, Ensalada de Nopales, Pepino (Pelado), Lechuga de Hoja Verde, Té Verde. Dinner: Tortillas de Maíz, Guacamole, McCormick Mayonesa (10g), Dolores Atún en Agua, Lechuga de Hoja Verde. Snacks/Other: Elote, Manzana. more...
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1864 kcal
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Exercise:
Squats (Legs) - 38 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...
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alicialedesmah07's Weight History
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