Kaosu69's Journal, 09 Aug 21

here we go again 🥴

View Diet Calendar, 09 August 2021:
1766 kcal Fat: 61.81g | Prot: 61.55g | Carbs: 208.68g.   Breakfast: Tortilla, Parmalat Leche Agria, Nicaragüense Gallopinto. Lunch: Tajadas, Arroz Blanco (de Grano Corto, Cocido), Estofado de Carne. Dinner: Aguacate Aguacate, Tostones, Frijoles Cocidos. Snacks/Other: Uva, Bollo, Marinela Pingüino . more...
2695 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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