Date Started: 22 Oct 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 103.9 kg
02 Jan 24	92.8 kg	Reasonably Well
10 Dec 23	94.2 kg	Reasonably Well
12 Nov 23	97.4 kg	Reasonably Well
09 Nov 23	97.9 kg	Reasonably Well
27 Oct 23	99.5 kg	Reasonably Well
22 Oct 23	103.9 kg	Reasonably Well

Date Started: 26 Feb 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 103.9 kg
08 Jan 23	93.1 kg	Reasonably Well
25 Dec 22	93.7 kg	Reasonably Well
20 Dec 22	94.2 kg	Reasonably Well
18 Dec 22	95.1 kg	Reasonably Well
13 Dec 22	96.2 kg	Reasonably Well
11 Dec 22	96.3 kg	Reasonably Well
10 Dec 22	96.9 kg	Reasonably Well
08 Dec 22	97.3 kg	Reasonably Well
04 Dec 22	97.8 kg	Reasonably Well
02 Dec 22	97.8 kg	Reasonably Well
01 Dec 22	98.3 kg	Reasonably Well
28 Nov 22	100.9 kg	Reasonably Well
11 Sep 22	94.6 kg	Reasonably Well
02 Jul 22	92.1 kg	Reasonably Well
27 Jun 22	92.7 kg	Reasonably Well
19 Jun 22	93.9 kg	Reasonably Well
14 Jun 22	95.1 kg	Reasonably Well
12 Jun 22	98 kg	Reasonably Well
19 Dec 21	86.4 kg	Reasonably Well
14 Dec 21	88.4 kg	Reasonably Well
12 Dec 21	92 kg	Reasonably Well
28 Apr 21	74.8 kg	Reasonably Well
27 Apr 21	75.4 kg	Reasonably Well
26 Apr 21	76.8 kg	Reasonably Well
19 Nov 20	71.9 kg	Reasonably Well
08 Oct 20	74.7 kg	Reasonably Well
20 Sep 20	76.7 kg	Reasonably Well
26 Aug 20	78.6 kg	Reasonably Well
21 Aug 20	78.9 kg	Reasonably Well
16 Aug 20	79.8 kg	Reasonably Well
20 Sep 19	71.5 kg	Reasonably Well
17 Sep 19	72.1 kg	Reasonably Well
05 Aug 19	72 kg	Reasonably Well
28 May 19	70 kg	Reasonably Well
18 Feb 19	68.3 kg	Reasonably Well
25 Nov 18	66.5 kg	Reasonably Well
08 Nov 18	66.9 kg	Reasonably Well
05 Sep 18	67.7 kg	Reasonably Well
01 Sep 18	68.4 kg	Reasonably Well
27 Aug 18	68.8 kg	Reasonably Well
05 Aug 18	69.5 kg	Reasonably Well
29 Jul 18	70.4 kg	Reasonably Well
21 Jul 18	71.7 kg	Reasonably Well
20 Jul 18	72 kg	Reasonably Well
16 Jul 18	72.1 kg	Reasonably Well
15 Jul 18	72.6 kg	Reasonably Well
14 Jul 18	72.8 kg	Reasonably Well
10 Jul 18	73.5 kg	Reasonably Well
02 Jul 18	73.6 kg	Reasonably Well
01 Jul 18	74 kg	Reasonably Well
27 Jun 18	74.4 kg	Reasonably Well
26 Jun 18	74.7 kg	Reasonably Well
25 Jun 18	75 kg	Reasonably Well
22 Jun 18	75.7 kg	Reasonably Well
17 Jun 18	76.4 kg	Reasonably Well
16 Jun 18	77.2 kg	Reasonably Well
10 Jun 18	77.6 kg	Reasonably Well
08 Jun 18	78.4 kg	Reasonably Well
03 Jun 18	78.8 kg	Reasonably Well
02 Jun 18	79.6 kg	Reasonably Well
23 May 18	80.1 kg	Reasonably Well
21 May 18	80.6 kg	Reasonably Well
20 May 18	80.7 kg	Reasonably Well
18 May 18	81.5 kg	Reasonably Well
13 May 18	81.8 kg	Reasonably Well
12 May 18	82.6 kg	Reasonably Well
10 May 18	83.2 kg	Reasonably Well
07 May 18	83.4 kg	Reasonably Well
06 May 18	83.7 kg	Reasonably Well
05 May 18	84.6 kg	Reasonably Well
25 Apr 18	85.2 kg	Reasonably Well
22 Apr 18	85.6 kg	Reasonably Well
20 Apr 18	86.5 kg	Reasonably Well
19 Apr 18	86.6 kg	Reasonably Well
17 Apr 18	87.2 kg	Reasonably Well
08 Apr 18	85.8 kg	Reasonably Well
07 Apr 18	85.9 kg	Reasonably Well
06 Apr 18	86.2 kg	Reasonably Well
05 Apr 18	86.3 kg	Reasonably Well
01 Apr 18	86.7 kg	Reasonably Well
30 Mar 18	86.9 kg	Reasonably Well
25 Mar 18	87.1 kg	Reasonably Well
24 Mar 18	87.4 kg	Reasonably Well
19 Mar 18	87.5 kg	Reasonably Well
18 Mar 18	87.7 kg	Reasonably Well
13 Mar 18	88.6 kg	Reasonably Well
12 Mar 18	88.9 kg	Reasonably Well
10 Mar 18	89.2 kg	Reasonably Well
09 Mar 18	89.6 kg	Reasonably Well
05 Mar 18	90.3 kg	Reasonably Well
04 Mar 18	90.7 kg	Reasonably Well
02 Mar 18	91.6 kg	Reasonably Well
28 Feb 18	92.6 kg	Reasonably Well
27 Feb 18	92.6 kg	Reasonably Well
26 Feb 18	103.9 kg	Reasonably Well