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setelah turun 12kg. naik lagi 10kg. 😭😭
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91 kg
Lost so far: 5 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 88.56g | Prot: 48.20g | Carbs: 316.16g.
Breakfast: Kerupuk Udang, Sawi Dimasak (dari Segar), Tempe Goreng Tepung, Nasi Putih, Sinti Sambel Pecel. Snacks/Other: Marjan Melon, Gery Snack Sereal. more...
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Gaining 0.3 kg a Week
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desooyMH's Weight History
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