Weigh In record (no journal entry) for 10 August 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 86.39g | Prot: 78.94g | Carbs: 174.31g.
Breakfast: Telur Ceplok, Sayur Lodeh, Nasi Putih. Lunch: Sayur Lodeh, Ayam Goreng, Nasi Putih. Dinner: KFC Dada Ayam, Nasi Putih. Snacks/Other: Pepaya, Roma Biskuit Kelapa, Tempe Mendoan, SuperIndo Getas Bangka Super, Onde Onde, Tahu Isi, Tahu Goreng, Bakwan. more...
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Gaining 0.7 kg a Week
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Jasmine_Journal's Weight History
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