jinny66's Journal, 09 Aug 21


View Diet Calendar, 09 August 2021:
1589 kcal Fat: 69.91g | Prot: 81.62g | Carbs: 160.89g.   Breakfast: Mix rice2, Maggi Maggi Sauce, Scallions or Spring Onions , Unsalted Butter Stick, Egg. Lunch: Grilled Chicken, Mix rice2, น้ำจิ้มแจ่ว5ดาว, ผักดองไร้น้ำตาล. Dinner: Nissin Wafer Cocoa, ต้มจืดฟัก โครงไก่, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Mix rice2. Snacks/Other: Cp Chicken Nugget, Maggi Maggi Sauce, Unsalted Butter Stick, Mix rice2. more...

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