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sily2012
Journal
23 Jun 14
sily2012's Journal, 23 Jun 14
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Bien seguimos fluctuando empesamos de nuevo.
74 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Poorly.
View Diet Calendar
, 23 June 2014:
577 kcal
Fat: 18.56g | Prot: 24.59g | Carbs: 87.92g.
Breakfast:
Almendras, Peras, Banano, Lima.
Lunch:
Puchero.
more...
2269 kcal
Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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sily2012's Weight History
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