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well I am down almost two pounds.. I've been counting calories and trying to stay within the 1200-1300 range.. got a little exercise here and there. i did zumba for wii the other night and today was the 3rd day of my pushup challenge (100 a day all March) plus I will do square/crunches/lunges each day as well, and tonight I did a stationary bike so yay! however, I'm gonna be looking into the Glycemic Index diet because the little I've heard on it makes sense so I'll read into and see what it's all about.. and advice regarding it would be appreciated.. BUT! tomorrow is my naughty meal, I'll be having lettuce wraps and sushi and will do my best to log them but idk :)
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1364 kcal
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Fat: 52.51g | Prot: 56.35g | Carbs: 171.76g.
Breakfast: 1% Fat Milk, Light Margarine, Buttermilk Waffles. Lunch: Bacon Strips, Unsalted Top Crackers, Monterey Cheddar Cheese Shredded, Fat Free Ranch Salad Dressing, Deli Thin Sliced Turkey, Fresh Ham, Lettuce, Chocolate Chip Cookies. Dinner: Baked! Cheetos, 2% Milk American Cheese Singles, Premium Deli Oven Roasted Turkey Breast, Fat Free Mayonnaise, Large White Bread. Snacks/Other: Kiwi Strawberry Vitamin Enhanced Drink Mix. more...
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2738 kcal
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Exercise:
Standing - 4 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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