Hoffi2102's Journal, 09 Aug 21

Wünsche Euch eine gute woch6
74.5 kg Lost so far: 17.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1418 kcal Fat: 39.33g | Prot: 45.67g | Carbs: 234.70g.   Breakfast: Marmelade, Weißbrot, Andechser Natur Bio-Jogurt Mild Mango-Vanille. Lunch: Gut & Günstig Pfefferbeißer, Weißbrot. Dinner: Andechser Natur Bio-Jogurt Mild Mango-Vanille, Wassermelone. Snacks/Other: Banane, Kaffee, Wassermelone, Pflaumen, Kaffee, Granini Die Limo Limette + Zitrone, Kaffee. more...
2014 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Hoffi2102's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.