Weigh In record (no journal entry) for 09 August 2021
|
62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 35.65g | Prot: 87.19g | Carbs: 142.92g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Danone Skyr Nature, Liebig Velouté de Tomates, Tipiak Croûtons Fromage, Pure Via Stevia. Dinner: Concombre (Pelé), Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Les 2 Vaches Skyr Bio Mangue Passion, Krema Régal'ad, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|