sebelum pupup 93,4kg.. setelah pupup 93,1kg... lhaaaaa..???
|
1901 kcal
|
Fat: 65.89g | Prot: 62.47g | Carbs: 265.89g.
Breakfast: Sinti Bumbu Pecel, Telur Dadar, Rendang, Nasi Putih, Santan, Tempe Rebus, Tumis Buncis, Lontong, Roma Sandwich Coklat Bon Bon, Gula Pasir, Kopi. Lunch: Telur Dadar, Rendang, Ikan Asin, Sambal Goreng, SuperMi Nutrimi Rasa Steak Ayam, Nasi Putih. Dinner: Tempe Goreng, Ayam Goreng, Biskuat Bolu, Tahu Isi, Jambu Air, Sambal Goreng, Ikan Asin, Nasi Putih. Snacks/Other: Unibis Malkist Crackers, Bakwan, Roma Sandwich Coklat Bon Bon, Melon, Jeruk. more...
|
|