Weigh In record (no journal entry) for 08 August 2021
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 5.27g | Prot: 18.15g | Carbs: 55.98g.
Breakfast: Банан, Кофе с Молоком. Lunch: Курица Вареная, Агуша Фруктовое Пюре Яблоко-Банан Вкус Печенье. Dinner: Агуша Фруктовое Пюре Банан. more...
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Losing 3.9 kg a Week
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consumer society's Weight History
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