Weigh In record (no journal entry) for 08 August 2021
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55 kg
Lost so far: 13.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 42.48g | Prot: 41.03g | Carbs: 81.81g.
Breakfast: Weizenbrötchen, Zucker, Latte Macchiato, Rührei. Lunch: Nudelsalat, Delikates Puten- oder Hähnchenbrustfleisch, Weinschorle, Weinschorle. Dinner: Himbeerschnitte, Tassimo Jacobs Cappuccino Classico. more...
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Losing 2.8 kg a Week
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